Today is the first day and all that. As ridiculous as that cliche is, I like invoking it to myself in a cheesy attempt at self-motivation. I'm returning to yoga class after about five months off. I have still been practicing some on my own, especially in the last few weeks as I prepare for a new fall session.
Still, my inversions are pretty dismal. The worst part is, once I get back into rigorous practice I'll face weeks, if not months, of painful soreness in my back and shoulders as I rebuild strength from head and shoulder stands. That particular pain gives me headaches and sometimes stomachaches. Great things to look forward to.
Strange as this sounds, one of the things I look forward to least is the unnaturally warm welcome back I'll receive from one of my classmates, who always greets me as if I'm returning from the dead if I've missed so much as one class. She is a genuinely sweet, caring person who throws her arms around you and asks "how ARE you" and really concentrates on your every word. So what's my problem? Maybe my soul feels like a shrivelled raisin when exposed to her radiant sunshine.
Not that I don't feel like a force of nature myself sometimes. It may just be a difference of style a touch of reservation vs. a bushel of hugs. Anyway, she's sweet and her intention is good. I know I will be glad after class that I've returned to it.